For The Adore Of Tea As Well As Your Overall Health
Izvor: KiWi
(Nova stranica: February is American Heart Month. Have you kept your New Year's Resolutions? Do you stay committed to superior living and taking far better care of your self and your family? February…)
Trenutačna izmjena od 07:30, 2. travnja 2014.
February is American Heart Month. Have you kept your New Year's Resolutions? Do you stay committed to superior living and taking far better care of your self and your family? February is really a good time to remind absolutely everyone to "Do one thing great for check that oneself, drink tea." Second only to water, tea is often a really well known beverage whether it is enjoyed hot or cold. Drinking tea can be a part of a wholesome diet.
January was National Hot Tea Month and it was hotter than ever and all over the news from numerous new item launches to wide-reaching reports around the well being added benefits of tea. Have you observed all of the study about tea and its health rewards?
Decades worth of study shows that tea-the second most consumed beverage in the world- may perhaps aid protect against chronic illnesses, promote weight loss, improve heart overall health and slow progression of certain kinds of cancer and type two diabetes to name just a few of its health advantages. Investigation in regards to the crucial role of tea in human well being continues to be compelling. Thanks to the Tea Council of the USA plus the Tea Association on the USA's sponsorship with the Fifth International Symposium on Tea & Human Well being, held on September 19, 2012 at the U.S. Department of Agriculture, the research studies presented at the Symposium were published by the leading nutrition publication, the American Journal of Clinical Nutrition in its December 2013 issue and featured 12 new articles about the relationship between tea and human overall health.
To highlight one of your reports published through the AJCN, Tea Catechins are Cardioprotective: A lot of studies suggest tea supports heart well being and wholesome blood pressure, and appears to become associated with a reduced risk of cardiovascular disease, including stroke and heart attack. New study, published in the AJCN provides further support.
Humans have been drinking tea for some 5,000 years, dating back towards the Paleolithic period. Modern investigation is providing the proof that there are real well being advantages to gain from enjoying this ancient beverage.
Tea is great for you and also provides a restful, mindful break to a busy day. Tea can be uplifting, energetic, and calming at the same time. When you know you are doing anything great for oneself and you share the experience with others, tea becomes your go-to drink and puts you on the road to healthier living. Do a thing fantastic for yourself, drink tea.
