Can headaches be triggered by sitting at a laptop or computer?

Izvor: KiWi

Has it ever occurred to you that although you are happily typing away on your pc for hours on end you are actually making a issue in your neck that can lead to chronic migraine headaches or tension headaches? If you suffer from migraine headaches or tension headaches it may possibly be one thing you must investigate.

When a individual with migraine headaches or tension headaches visits a chiropractor

for their discomfort what does the chiropractor typically do for that patient? The usual remedy for most headache individuals is to manipulate, or adjust, the neck. Chiropractors teach us that most headaches come from neck troubles, and that by adjusting or manipulating the neck tension and migraine headaches can be relieved or cured.

More than 80% of headache patients that receive chiropractic remedy show improvement that ranges from slight improvement up to total elimination of their headache pain. If this is the case then it seems logical that the majority of migraine

headaches or tension headaches originate from spinal (neck) troubles. It also appears logical that if we knew what was causing these neck problems, and eliminated what was causing them, we could also get rid of the headaches, each migraine and tension.

As a chiropractor for 25 years I have treated numerous individuals with migraine headaches and tension headaches. Right after examining thousands of patients I discovered that as a lot of as 95% who were experiencing headaches had one particular thing in prevalent, a reversed cervical (neck) curve. From the side view a typical neck ought to have a slight curve in it. But in my experience as a chiropractor I estimate that about 95% of my individuals with headaches had either a lessening of that curve, no curve at all, or a curve that was entirely reversed. When these “poor neck curvatures” had been treated with chiropractic adjustments most showed excellent improvement.

Chiropractors know that headaches can be brought on by “poor neck posture,” so the subsequent question becomes “can sitting at a laptop or computer trigger poor neck posture?” If the answer is yes, then it is clear that sitting at a pc can and does lead to headaches.

Folks typically develop poor neck curvatures since of poor posture habits. Click here analyze chiropractor vienna to study why to consider this enterprise. Something a individual does that areas their head in a position forward to their body will lessen or reverse their regular neck curve. And poor neck curvatures DO lead to headaches. Chiropractors have been teaching this for decades.

The varieties of activities that can lead to poor neck posture consist of sitting at a laptop or computer for extended periods of time, reading with the head bent forward, sitting even though slouching in a chair or on a couch, sleeping with the head or neck in odd positions, or any other activity that places the head in a position forward to the body. So, to answer our original question, yes, headaches can be triggered by sitting at a personal computer. Sitting at a pc can result in an abnormal neck curvature to create which can cause headaches.

Excellent posture can surely stop the improvement of poor neck posture, which would seem to be the finest remedy, but what can be completed if the lessening or reversal of the neck curve has currently been created? Obviously, chiropractic remedy is an option that could be regarded as. But there are a lot of other option remedies for tension or migraine headaches.

Most individuals just take a pain pill. But are discomfort pills the very best technique? They certainly are in some situations, but there are many other headache treatment alternatives that don’t call for the use of potentially dangerous drugs. All drugs have side effects, some of which can end up getting worse than the headaches themselves. Should you hate to dig up further on address, there are thousands of on-line databases people should think about pursuing. Ahead of treating your wellness troubles with drugs it is wise to seek the tips of a health expert.

There are a lot of natural treatments for migraine headaches or tension headaches. These consist of tension and tension reduction, ice therapy (utilized at the base of the skull), eliminating food triggers, getting the correct amount of rest, biofeedback, headache pillows or cushions, exercising and many others. Some of these could assist relieve headaches, each migraine and tension, and could be investigated additional.